Yoga Leaf is a registered trademark of a yoga community. Founded in 2002 by Pujiastuti Sindhu – a yogini and a Moslem Indonesian woman – who dreams of spreading the practice of yoga in Indonesia; conducting an affordable yoga class of good quality; and promoting good and healthy lifestyle as an effort to empower the community.

Yoga Leaf takes its name from leaf as its philosophy. Leaf is a natural earth element which serves as the breathing apparatus of tree. The Hatha yoga emphasizes the importance of conscious breathing and uses it to control the body, mind, and even further, soul. Therefore, Yoga Leaf hopes to be able to become a huge tree that shelters, cools down, and provides oxygen to the people surrounding it.

Hatha yoga at Yoga Leaf is a mixture of Hatha Vinyasa Yoga ( flowing yoga ) – which focused on asanas performed slowly and flowing with full awareness of breath – and Sivananda – which focused on cleansing ( kriyas ) and the mastery of prana along with mindful of meditation as a way to open consciousness more deeply. All of these are a combination that serves to improve health, contemplation, and to deepen self – understanding. Departing from this concept, we are developing yoga that meets the needs of the community ranging from Kids’ Yoga to senior people’s yoga.